Beating back pain over and over in the Daily Express
How dod I beat back pain? Funny you should ask. The Daily Express has news on just how to beat back pain.
Standing up and moving forward – i.e. walking – can help.
Giles Shedrick has facts:
Seven in ten people have suffered recurring neck or back twinges for more than a decade, research has shown. The pain has forced three in ten to take time off work. Last year almost 10 million sick days were taken.
This augments Giles’s previous reports:
The official figures show seven people in 10 have lived with recurring neck or back pain for more than a decade and three in 10 took time off work last year… The number of sick days caused by the condition rocketed by 29 per cent to almost 10 million in the year to 2014.